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SHOP The 'Pause Effect Day Retreat August 28
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The 'Pause Effect Day Retreat August 28

Sale Price:$247.00 Original Price:$297.00
sale

Join us for a transformative day designed to nourish your body, calm your mind, and support your hormones in the season of midlife.

Thursday August 28th

9:30am-3:30pm

Collingwood, Ontario (location provided upon booking)

This retreat includes:

-Nourishing meals made with your midlife body in mind
-Educational and experiential sessions focused on movement, nutrition, stress management, and mindset
-A warm, supportive community of like-minded women
-Practical tools you can take home and start using immediately

Leave feeling lighter, stronger, and more connected — to your body, your needs, and yourself.

Add To Cart

Join us for a transformative day designed to nourish your body, calm your mind, and support your hormones in the season of midlife.

Thursday August 28th

9:30am-3:30pm

Collingwood, Ontario (location provided upon booking)

This retreat includes:

-Nourishing meals made with your midlife body in mind
-Educational and experiential sessions focused on movement, nutrition, stress management, and mindset
-A warm, supportive community of like-minded women
-Practical tools you can take home and start using immediately

Leave feeling lighter, stronger, and more connected — to your body, your needs, and yourself.

Join us for a transformative day designed to nourish your body, calm your mind, and support your hormones in the season of midlife.

Thursday August 28th

9:30am-3:30pm

Collingwood, Ontario (location provided upon booking)

This retreat includes:

-Nourishing meals made with your midlife body in mind
-Educational and experiential sessions focused on movement, nutrition, stress management, and mindset
-A warm, supportive community of like-minded women
-Practical tools you can take home and start using immediately

Leave feeling lighter, stronger, and more connected — to your body, your needs, and yourself.

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Christie's lovestory offers delicious recipes and supports women in menopause feel like their best selves again.

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