If you’re looking for nourishing breakfast options that actually support your body, these Veggie and Turkey Sausage Egg Muffins are about to become your new morning staple.

A cozy, anti-inflammatory sheet pan dinner with sausage meatballs, sweet cherry tomato jam, and gnocchi—ready in 30 minutes. Hormone-supportive, family-approved, and perfect for perimenopause.

This one pot Sausage Pasta with Corn and Cherry tomatoes is the very best way to enjoy all the late summer produce. It's filled with the comforts of a hearty dish, yet is brimming with vegetables and tastes bright and light.

When you find a salad that is both light and refreshing but also hearty and satifying, you know you’ve found a winner! This Chopped Niçoise salad is giving me all the summertime vibes and will most definitely be a staple at my dinner parties. It is easy to make, easy to take and lasts for a few days in the fridge, which leaves me with easy lunches for days on end. You are going to love this one!

This is probably the easiest and tastiest recipe for pasta! The whole thing can be made in under an hour, and you barely need to pay attention to it at all!

Simple ingredients steal the show with this easy and delicious appetizer…and ready in 30 mins!