What’s Inside the Bundle:
📺 60-Minute Masterclass: Weight Loss in Perimenopause
Learn why your old methods no longer work — and what to do instead, based on how your body works now.
🍽 21-Day Anti-Inflammatory Meal Plan (Family Friendly!)
Simple, delicious meals that support hormone balance, reduce bloat, and don’t require separate dinners for your kids.
📘 12-Step Insulin Resistance Reset Guide
Break through the biggest fat-loss blocker in midlife — blood sugar instability — with this step-by-step action plan.
🥑 GLP-1 Supporting Food Guide + Meal Planner
Support the hormone behind Ozempic (naturally!) to reduce cravings, control appetite, and feel full longer.
🎁 BONUS: 1:1 Hormone Clarity Call (30 Minutes)
Get customized advice just for your symptoms + body. Leave with 3 must-do steps to finally get results.
What You’ll Walk Away With:
- A crystal-clear understanding of why you’re stuck
- A meal plan and protocol designed for your hormones
- A personalized next-step roadmap — so you know exactly what to do

