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Christie’s lovestory

BLOG - Recipes & Perimenopause

YOUTUBE - Yoga with Christie

7-Day Menopause Meal Plan

Have you heard of perimenopause burnout? ⬇️

Lately, this little post-it has been speaking louder than anything else on my desk.

Because if you’re anything like me, you’ve probably spent years being told ASAP means urgency—push har

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