JOIN MY 1 HOUR WORKSHOP WEDNESDAY OCTOBER 15, 2025 AT 12PM EST
How to Reverse Perimenopause Weight Gain
A live workshop for women 40+ who are exhausted from doing "all the right things" and still watching their body change in ways they can't control.
In this 1 hour workshop, you will learn what your body needs now for fat loss, symptom relief and feeling like ‘you’ again.
Are you ready to:
✅ Zip up your jeans easily
✅ Wake up with energy
✅ Look in the mirror and feel confident and strong
✅ Finally understand what your body needs
✅ Feel empowered instead of confused
WHEN:
Wed October 15, 2025
12:00 PM (est)
PRICE:
$47
“
I’m feeling so much more energized, my pants are fitting again and I don’t feel like a squished sausage!
-Laura
Hi! I‘m Christie
I hit menopause at 38 - and it was brutal.
Brain fog. Mood swings. Sleepless nights. I was frustrated, exhausted, and felt completely alone.
Now, I feel better than I did in my 30s—and I want that for you too.
I’m a yoga instructor, food blogger and passionate Menopause Health Coach - but most importantly? I lived through this.
I’ve since spent years learning how to nourish my body during this transition, focusing on simple, delicious meals that support hormone balance, energy, and overall well-being.
With the right tools you can thrive in peri/menopause and beyond—and feel better than ever!
